Workshops

I teach creative mindfulness based workshops for organizations and workplaces.

I design workshops according to your needs.

My rates vary according to the length of the workshop and size of organization.

Please reach out if you would like to discuss how I can support mental health and overall wellbeing at your organization.

A sampling of some past collaborations:

• Mindfulness and Embodied Living

  Multiple 8 week courses for Google Waterloo and Montreal

• The Neurobiology of Stress and Trauma

  Workshop for the Ontario School Counselors Association

• Empathy, Compassion, and the Body: Building a sustainable practice from the heart

  Workshop for the Ontario Association for Mental Health Professionals

• Vicarious Trauma & Compassion Fatigue

  Workshop for the Women's Law Association Conference.

• Staff Development Retreat

  Three day retreat on active listening, self-care, boundary setting, and self-awareness for Women's Network of P.E.I.

• Embodied Listening

  Mindfulness based workshops at weeklong Tamarack CCI Leadership conference

• “The Art of the Audience”

  Mindfulness based workshops with the KW Symphony, KW Art Gallery, Clay and Glass Gallery & Cambridge Art Gallery